Yoga refers to a set of physical, mental, and spiritual practices or disciplines which originated in ancient India. It uses breathing techniques, exercise and meditation which improves your mind, body and health.
Yoga exercises normally doesn't require much accessories. Yoga mat, yoga towel, yoga pillow cushion and open air environment is all that require to practice Yoga. However, in recent times, Yoga Wheel has become craze among yoga enthusiasts.
What Is A Yoga Wheel?
A yoga wheel is a circular shaped prop that helps open the front side body and assists you in doing advanced yoga postures and helps to strengthen your back and spine.
It is especially designed for aiding stretching, releasing tension and improving flexibility of your body.
If you don't own a yoga wheel you may have heard of them or seen lots of images on Facebook or Instagram or even YouTube videos.
Benefits Of Yoga Wheel
Before purchasing a yoga wheel you might want to know what are its key benefits and why you should even consider buying it.
If you are looking to gain flexibility and mobility, strength and stability from your current fitness routine or traditional yoga poses but not getting results, then you should opt for a yoga wheel.
You don't have to leave your existing fitness routine, a yoga wheel will just enhance your fitness to next level.
Let's see what are its main benefits:
- Almost each yoga wheel that you purchase comes with a guide that describes different ways to use your yoga wheel to strengthen and tone full body. You can even target some specific parts of your body like the core, glutes, and legs.
- Yoga wheel works great for strengthening your spine too. You can massage your spine by rolling the yoga wheel up and down the length of your spinal column.
- If you are the one who likes to stretching exercises everyday to make your body flexible then yoga wheel will be a perfect partner to achieve your goal.
- Last but not the least, normal exercises or yoga poses can be enhanced with a yoga wheel to cultivate even more balance, stability, and agility to your body.
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To buy a yoga wheel you don't have to visit any physical store. You can easily order it on online shopping store.
But with so many options available online how can you figure out which one is the best among them.
To help you find out the best yoga wheels we have compiled some of the best one that you can buy. The list have been compiled carefully by looking at the product's popularity and user reviews on online platform. Let's check them out!
The 5 Best Yoga Wheels Reviewed in 2020
#1 UpCircleSeven Yoga Wheel
UpCircleSeven Yoga Wheel is the best yoga wheel to perform all movements and poses with ease, safety, and much needed support.
The padding in the wheel is very thick which cushions your palms, feet, and back while in motion. Thus, you can perform every movement with a sense of comfort
Unlike lower quality yoga wheel made of PVC which are not safe for use and durable, UpCircleSeven yoga wheel can withstand even 550lbs. Impressive isn't it! So, you can continue using without worrying about ever breaking under you.
It’s also sweat-resistant, so you won’t lose your grip or slip off of it. So, there is no danger of slipping through it.
If you are confused how to use a yoga wheel you would be happy to know that on purchase you will also get a bonus PDF e-guide to help you get started immediately. It will give you countless ways to use your new yoga wheel.
If you wan't more specific size yoga wheel, UpCircleSeven has got that covered too.
This product got three pressure levels
- The 12” inch wheel size fits best for the average size adult.
- The 10” inch wheel size is for stretching your back and hips.
- The 6” inch wheel size is for a deep focused tissue massage in your neck, back and legs.
#2 REEHUT Yoga Wheel
Reehut Yoga Wheel is the best yoga wheel if you want a little extra help to improve Back Bbends, Bridge Pose and Dharma Yoga Wheel Pose.
It also helps you to perform different yoga positions such as Crow, Crane, & Headstands.
Reehut yoga wheel is perfect for people looking to strengthen their back and spine.
Reehut yoga wheel features a hybrid TPE foam which helps to protect your palms, feet, and back while performing different yoga positions.
It's made of plastic and can withstand a 330 lbs. If the weight range is okay to you then go with this and you can also some bucks here as it is a little cheaper than UpCircleSeven.
The yoga wheel is 12.6" diameter, 5" wide and you would also get an eBook as a guide.
#3 Pete’s Choice Dharma Yoga Wheel
Made of high-quality and durable ABS material, Pete’s Choice Dharma Yoga Wheel is your safest bet when it comes to safety while doing yoga exercises on a yoga wheel. It's very sturdy, safe, and comfortable.
Made from 100% superior-quality Poly-carbonate (PC) materials the yoga wheel is skin-safe and hypoallergenic.
If you have never used a yoga wheel then you may understandably be worried about using it correctly without hurting yourself. But since it is made from ABS material you will be nice and comfortable while doing yoga poses.
For people who are not sure about yoga exercises that you can do with this wheel, Pete’s Choice will be sending a free eBook via e-mail to all buyers describing 16 soothing and rejuvenating yoga poses .
#4 URBNFit Yoga Wheel
Many people doesn't feel comfortable while doing traditional backbends. Not doing it correctly may also cause injury to them.
URBNFit Yoga Wheel allows you to do backbends or inversions with ease. It is especially designed to protect your spine and help you release muscle tension. It allows you to completely stretched out your back which otherwise is not possible without a yoga wheel.
It is made from extremely strong, durable materials and able to support up to 500 lbs.
With soft and extra thick foam you are always protected from the risk of any injury during yoga session.
It is very sturdy with a cushion around the plastic wheel to offer for a more comfortable appeal.
Package includes a strap set and a workout guide.
#5 Prosource Fit Yoga Wheel
If you are low on budget then you can go with Prosource Fit Yoga Wheel. Learn new poses safely with this yoga wheel. It also helps with deep stretching for improved flexibility.
It also supports weight up to 500 lbs.
It is built with an incredibly durable ABS plastic interior. It is easy to use and does not slip when used on a mat.
Prosource yoga wheel also allows you to do more variations of stretches. With regular use one can notice increased flexibility and reduction of lower back pain.