Heart rate monitors are selling like hot cakes now a days. People who are fitness freaks, young or old likes to monitor their health right at home.
The options are also plenty in the market. These heart rate monitors calculates real-time heart rate and calorie burned during work out.
Many people doesn't like to visit doctors or clinic to check their heart rate. They want solution right at home. So, the best option for them is to buy a heart rate monitor.
But with so many options available, which one should one buy?
First let's check what is a heart rate monitor and what are its function.
A heart rate monitor (HRM) is a personal monitoring device that allows you to measure or display your heart rate in real time or record the heart rate for later reference.
Electrode sensors in the strap detect each heartbeat and transmit the data to a receiver display such as a smartphones, tablets, GPS watches or bike computers.
Heart rate monitors are also useful for people who have just started to exercise. This device helps them set limits and monitor their progress over time.
One advantage heart rate monitors has over conventional pulse monitors is that it can continuously track and record heart rate during exercise. It is not possible to track heart rate during physical exercise with a pulse monitor.
A heart rate monitoring device is considered good if it has the following features:
About Wahoo Tickr Heart Rate Monitor
In this article I am reviewing Wahoo Tickr Heart Rate Monitor which is a personalized heart rate training device. As the name suggests this device will monitor:
- real-time heart rate
- total calorie burned
- total distance covered
With the help of this device you can workout efficiently and track and store real-time heart rate, training zones and calories burned on your smartphone or tablet with compatible training apps.
It is a perfect fitness device to be used at the comfort of home.
While selecting a heart rate monitor, you should take several factors into consideration. I have mentioned some very important ones below.
The Wahoo TICKR can be your most preferred training partner. Just snap the sensor into one side of strap. Now, wrap the strap around your chest area and snap the other end of the strap into place.
Whenever you go out on your fitness routine wear this tickr and it will automatically help you meet your fitness goals. It is the most advanced way to train with heart rate.
You can pair the TICKR with the Wahoo RunFit app also. The app is available on the App Store and also on Google Playstore. It will make your workouts more efficient by using heart rate to train intelligently.
Also Read: Omron BP Monitor
The TICKR has dual band technology (Bluetooth 4.0/ ANT+) which works with most modern day smartphones and GPS devices, making it the ultimate heart rate monitor.
How to Pair your TICKR to the Wahoo Fitness app (iOS)
Open the Wahoo fitness app and turn on the Bluetooth of your mobile phone. Wear the TICKR. It will wake up automatically by sensing the heart beat.
In the mobile, go to Sensore >> Add New Sensor.
In this step, select your TICKR from the list of available sensors. Then select Save Sensor.
Choose the workout profiles and select Done to complete the pairing.
How to Pair your TICKR to the Wahoo Fitness app (Android)
Download the Wahoo Fitness app from the Google Play Store. Repeat the same process as above. Turn on Bluetooth and wear the TICKR by your chest.
In your app select Saved Devices and then select "+" icon to add new sensor. From the list of available sensors choose your TICKR.
When the connection is confirmed select SAVE DEVICE. Choose the workout profiles you would like the TICKR to be active for (ex. Running & Cycling).
Now select OK to complete the pairing & workout selection process.
NOTE: The TICKR Heart Rate Monitor uses a Blue and Red LED to give instant feedback to the user during the pairing process.
Heart rate monitoring is an important component in your training programmes. Before beginning your physical exercise or increasing the intensity of your exercise it would be advisable to consult your doctor or physician to know your target heart rate.
Having this information before hand will help you in setting up your profiles in a heart rate monitors and save you from future health complications.
Wahoo TICKR Heart Rate Monitor can be your great fitness companion. It can be a useful tool during exercise for new as well as experienced runners and other athletes.